Noodle salad - five best recipes. How to properly and tasty to cook a salad with noodles.

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Noodle Salad - General Cooking Principles

Noodles are an amazing product. For some, this is the usual everyday food, and for some, noodles can be a kind of exotic product. Especially, if we are talking about new and unusual noodles, which came to our country quite recently from China and Japan. Fighters for healthy food rejoice, because noodles contain only fiber and carbohydrates. Fat is not here, which allows you to eat noodles every day, but it does not gain weight at all. Some nutritionists even offer to pay attention to lapasuyu diet, you can throw off the weight, but do not feel the feeling of hunger.

Noodles also have a healthy effect on the body. For example, tryptophan contained here relieves depression and makes sleep sound and peaceful. It contains a lot of vitamins A and B, is also concentrated supply of minerals - calcium, manganese, phosphorus, and more.

Noodle Salad - Preparing Food and Dishes

In China and Japan, noodle salads are part of history and traditional cuisine. Best for cooking noodle salads to take rice noodles - funchoza. In our country, noodles are made exclusively from durum wheat. The ingredients of the noodle dish include fresh and boiled vegetables. Perfectly noodles are combined with meat, boiled or smoked, as well as with seafood - squid and shrimp. It is important to observe the process of boiling noodles, so that it does not stick together.

Noodle Salad Recipes:

Recipe 1: Noodle Salad

When it comes to cooking noodle salad for everyday feasts with your family, you can take ordinary noodles for the dish, such as Rolton, Mivina, you can also take pasta with different patterns, spirals, shells and so on. Preparing a salad with noodles for the holiday table, it is better to take rice or bean noodles.

Ingredients Required:

  • 200 g - noodles;
  • 1 bundle - green onions;
  • 100 ml - mayonnaise;
  • 2 pcs. - tomatoes;
  • 200 g - ham.

Cooking method:

By the time of salad dressing, the boiled noodles should be completely cool. So, throw the noodles in boiling water, boil until readiness, recline in a colander and leave to cool there. Then take a piece of ham and cut it into strips or cubes. Tomatoes are also well washed, and then cut into medium pieces. Green onions finely shred.

In a deep bowl, mix all the ingredients, dress with mayonnaise.

Recipe 2: Salad with noodles and asparagus beans

When preparing this salad for everyday meals, you can take regular canned beans and sausages, and green beans and ham are useful for the feast.

Ingredients Required:

  • 300 g - noodles;
  • 1 PC. - cucumber;
  • 3 pcs. - sausages;
  • 1 bunch - asparagus beans;
  • 2 tbsp. l - rast. butter;
  • 150 ml - mayonnaise;
  • from spices - black pepper, red pepper and salt.

Cooking method:

Add vegetable oil to boiled water, pour in noodles, after which it is ready, we throw in a colander.

It's time to cook the asparagus beans. Throw it in boiling salted water, boil a couple of minutes. Also boil sausages. We grind all components. All combine with noodles, seasoned with spices and mayonnaise.

Recipe 3: Tuna and Noodle Salad

For this noodle salad, it's better to take canned tuna in its own juice. This will save time, but it will not affect the taste of the cooked salad.

Ingredients Required:

  • 250 g - noodles;
  • 1 b. - tuna;
  • 1 PC. - bow;
  • 3 pcs. - egg;
  • 1 tsp - mustard;
  • 200 ml - mayonnaise;
  • 1 PC. - lemon;
  • 50 g - cheese.

Cooking method:

Boil the noodles to readiness and let it cool in a colander. Meanwhile, thoroughly knead the tuna with a fork. Eggs are also boiled hard-boiled, and then cut into strips. If the noodles are already cold, rub the cheese into it and add tuna. We combine everything, we squeeze a spoonful of juice from a lemon, mix it with mustard and mayonnaise, the resulting consistency is filled with a dish.

Recipe 4: Noodle and Pineapple Salad

This dish will definitely not leave you indifferent, especially if you take rice noodles. This is a very tasty and beautiful dish.

Ingredients Required:

  • 200 g - noodles;
  • 25 pcs. - olives;
  • 2 pcs. - eggs;
  • 0.5 b. - canned pineapples;
  • 2 pcs. - tomatoes;
  • 2 tbsp. l - soy sauce.

Cooking method:

Boil noodles. Pineapples cut into slices. Grind olives. Eggs boil and cut into quarters. Once the noodles have cooled, add pineapples, sliced ​​tomatoes, and olives. Season everything with soy sauce, and use sliced ​​eggs to decorate the dish.

Recipe 5: Salad with noodles and radishes

Useful and tasty salad, which, no doubt, will surprise your guests with an unexpected combination of ingredients.

Ingredients Required:

  • 300 g - noodles;
  • 5 pieces. - tomatoes;
  • 10 pieces. - radish;
  • 2 tbsp. l - olive oil;
  • 2 tbsp. l - lemon juice;
  • 1 PC. - zucchini;
  • 20 g - basil.

Cooking method:

Boil noodles. Then chop the zucchini into cubes and fry a little in the pan with olive oil. Next, cut the radish, better circles, and tomatoes in medium slices.

Zucchini ready, send to the noodles, there are also sliced ​​products. Pour over the noodle salad with butter, sprinkle with some lemon juice and sprinkle basil on top.

Noodle salad - secrets and tips from the best chefs

Often in the recipes indicated that the noodles after boiling need to be washed. Nutritionists do not recommend this, since a larger supply of vitamins and trace elements go along with the liquid. Most often washed rice noodles, but only no later than three minutes after it is cooked.

Pasta, noodles, tend to stick. To avoid this unpleasant moment, add a couple of tablespoons of vegetable oil to the water along with salt. Also it is necessary to choose the right ratio of water in the pan, at the rate of 1 liter of water per 100 g of noodles. In no case should not prepare noodles "for the future." After a couple of hours, the noodles can lose their taste and become completely tasteless.

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