Since ancient times, grape vinegar has been used by our ancestors in various spheres of life, from cooking to folk medicine. This type of vinegar is popular today. It consists of available ingredients, and its preparation does not take much time.
So what is the invaluable benefit of grape vinegar, and to whom is it absolutely contraindicated?
Description of grape vinegar: composition and nutritional value
The preparation of grape vinegar was also handled by our ancient ancestors. They used it not so much as an additive to food, but for medicinal purposes. The so-called "wine" vinegar was an excellent cure for diseases of the gastrointestinal tract, and also normalized and stabilized the digestion.
Grape vinegar represents sour and fermented wine.
There are three types of wine vinegar:
• Red
• White
• Balsamic
Basically, these species differ in consistency and color, but the greatest difference is hidden from the eyes of the consumer, because it consists in production. The most expensive cooking technology for this product is used to produce balsamic grape vinegar. He is the most expensive representative of this product.
The composition of wine vinegar is diverse and rich in various beneficial compounds and vitamins, because it is a natural product. Grape vinegar contains vitamins A, C, B3, B5, as well as sodium, zinc, phosphorus, magnesium, iron, potassium, manganese, calcium, chlorine and fluorine. You should also pay attention to the content of grape vinegar antioxidants and organic acids: lactic, acetic and tartaric.
As for nutritional value, wine vinegar will delight all people who are losing weight and strictly watching their figure. 100 grams of the product does not contain fat, and its calorie content is from 10 to 20 kilocalories.
The benefits of vinegar
Grape vinegar is a natural product, which, of course, has a lot of useful properties. Let's consider them in more detail:
• Positive effect on the figure
As mentioned above, wine vinegar is a dietary product: does not contain fats and has a low calorie content. In addition, grape vinegar accelerates and improves metabolism, which greatly affects not only the figure of a person, but also on the general state of health.
• Improvement of the gastrointestinal tract and normalization of digestion
This property of wine vinegar is one of the main ones, since this product was used by our ancestors in ancient times as a medicine for diseases of the gastrointestinal tract.
• Prevention of potassium deficiency in the body
Due to the high content of potassium in this product, you can prevent health problems that are associated with a lack of this element in the body.
• Restoration of the mucous membrane of the stomach and intestines
• Improving the condition of nails, hair, skin
Grape vinegar is not rarely used in cosmetology. There are many recipes for masks and wraps using this product. These procedures perfectly affect the condition of the skin. Also, wine vinegar improves the condition of hair and nails, due to the high content of potassium in its composition.
• Destruction of cholesterol deposits
• Removal of toxins from the body
• Prevention of Cardiovascular Disease
• disinfection
Grape vinegar is often used to gargle during an illness, as it has a disinfecting property.
• Effect on body temperature
Wine vinegar is able to lower body temperature in emergency cases.
• Decrease in glycemic index of food
• Increased hemoglobin in the blood
Grape vinegar prevents the development of anemia and normalizes the level of hemoglobin in the blood.
In addition, wine vinegar has long been used by our ancestors to treat gout, eliminate freckles and age spots, and absorb salts.
The harm of vinegar
It is a well-known fact that any product has its contraindications and can even harm human health. But what are the dangers of grape vinegar and who absolutely can not use it?
It should immediately be said that it is not worth consuming a large amount of vinegar, since this excessive consumption of grape vinegar will lead to heartburn and bloating.
But besides this, there are conditions and diseases in which wine vinegar is strictly contraindicated:
• Pregnancy and lactation
• Stomach ulcer
• Duodenal ulcer
• Pancreatitis
• Cystitis in an acute form of development
• Hypertension (high blood pressure)
• Severe or acute diseases of the cardiovascular system
• Disruption of the biliary tract
• Increased acidity of the stomach
• Rehabilitation period
• Childhood
• Allergy to grapes or other components of grape vinegar
So that vinegar does not bring tooth problems, it is necessary to rinse your mouth with clean water every time after eating food with the addition of this product. In case of neglect of this rule, the development of caries and destruction of tooth enamel is possible. By the way, this recommendation applies to any kind of vinegar.
Also, you need to pay attention that grape vinegar is not combined with all food products. In a situation of ignoring the apparent incompatibility of the dish and vinegar, problems from the gastrointestinal tract are possible. So, for example, wine vinegar should not be added to dishes containing rice, soy, beans and fried potatoes. Also, the use of wine vinegar with yogurt, milk, kefir and other dairy products can cause trouble with the stomach.
Grape Vinegar Applications in Various Areas of Life
Grape vinegar is popular in many areas of human activity: cooking, traditional medicine, cosmetology.
Our distant ancestors learned about wine vinegar and its beneficial properties, using it to treat various diseases. The treatment of gout, varicose veins, hemorrhoids and sore throats with vinegar is still popular. And also, this product serves as a good antipyretic. Of course, half of the beneficial properties of grape vinegar in folk medicine are contrived and repeating the experience of their ancestors, you can seriously harm your health.
As for cooking, here you can safely say that grape vinegar is an excellent addition to dishes. Often, it is used as a marinade for meat, fish and mushrooms. Many housewives replace ordinary vinegar with wine during preservation.
Grape Vinegar is an excellent seafood supplement. It is possible that the addition of wine vinegar in various salads, side dishes, soups and sauces. This product perfectly decorates the taste of meat, fish, vegetable dishes. With grape vinegar, wine can be replaced.
So, we can conclude that grape vinegar is used in many sectors of human life and has many useful properties. However, contraindications to the use of this product should not be overlooked.
