Chicken salads - general principles
Chicken salads are intended mainly for the festive table, however, due to the fact that they are prepared quickly enough, they can be pampered by all family members in everyday life. Using chicken meat is a very competent and productive move, because it is not only tasty, but also very satisfying and healthy. In addition, chicken is a widely consumed dietary product.
It is well absorbed and has a spicy taste, especially in combination with some ingredients. White meat goes well with garlic, nuts, mushrooms, cheese, vegetables, pieces of fruit, other types of meat and many other products. Therefore, the number of recipes based on chicken is very large. One has only to show a little imagination, and, it would seem, an ordinary dish, consisting of simple ingredients, will turn in your hands into a real culinary masterpiece.
Recipe 1: Classic Caesar Salad with Chicken
To prepare the salad we need: a bunch of leaf lettuce, chicken fillet - 300 gr., 2 boiled eggs, 200-250 grams of loaf, hard cheese - 50 gr., Olive oil, garlic, three medium cloves, lemon, mustard (2 tablespoons. L .), pepper and salt.
Cooking method:
1. Finely chop 1 clove of garlic, mix it with 5 tbsp. tablespoons of olive oil, set aside for 40 minutes. We need it for making crackers.
2. Make the sauce: grind the yolks, add mustard, garlic - mix, then add lemon juice, olive oil, salt, pepper and mix. Put the cooked sauce in a cool place.
3. Cut the loaf into cubes, fry the slices until a golden crust appears in the oil with garlic.
4. Chicken fillet cut into small pieces, salt and fry. Grate the cheese separately, spread lettuce, slices of chicken and crackers on the bottom of the salad bowl, pour in chilled sauce, garnish with grated cheese. Caesar Salad is ready! It should be served immediately after cooking.
Recipe 2: Salad with Rusks and Chicken
Ingredients: 300 gr. chicken fillet, crackers with a taste of chicken or cheese - 1 pack, 200 gr. hard cheese, a jar of canned corn, mayonnaise.
Cooking method:
1. Boil the chicken until tender, cool the meat and finely chop.
2. Cheese should also be diced.
3. Stir the ingredients: filet, cheese, corn and crackers, salt the lettuce, pepper, season with mayonnaise. Top with garnish and sprinkle with garlic. A simple and tasty dish is ready!
Recipe 3: Salad with Pineapple and Chicken
Ingredients: two chicken legs, a can of canned pineapple, 100 gr. hard cheese, three boiled eggs, walnuts - half a cup, mayonnaise.
Cooking method:
1. Boil the legs in salt water, cool, separate from the bones, cut and put them into the salad bowl with the first layer, which is greased with mayonnaise.
2. The second layer will be pineapples, also lubricated with mayonnaise.
3. As the third layer we use cheese grated on a medium grater without the addition of mayonnaise.
4. The fourth layer is lined with chopped eggs, soaked in mayonnaise.
5. Grind the nuts, fry them in vegetable oil and sprinkle on our salad. We put it in the refrigerator for half an hour so that it is well saturated. The original dish is ready for the festive table!
Recipe 4: Tomato and Chicken Salad
To make a salad, we need: 1 chicken breast, two large tomatoes, three eggs, 100 gr. cheese, onion, greens and mayonnaise.
Cooking method:
Boil the chicken breast, let it cool and chop. Break eggs in a bowl, beat a little, add salt and fry on both sides. After the eggs have cooled, cut into strips. Chop the tomatoes into cubes.
Lay out the prepared ingredients in layers, each of them is greased with mayonnaise:
- the first layer is tomatoes;
- the second layer - onion, sliced in half rings;
- the third layer is chicken;
- the fourth layer - evenly distributed eggs;
- the fifth layer is grated hard cheese.
Top decorate the salad with slices of tomatoes and herbs. Tasty and simple enough!
Recipe 5: Greek Salad with Chicken
Ingredients: chicken fillet - 400 gr., 2 medium tomatoes, 1 cucumber, 150 gr. black olives of spicy salting, 150 gr. cheese, head of red onion, a bunch of salad, 2 tbsp. l oregano, olive oil, acacia honey 1 teaspoon, lemon juice, salt and pepper.
Cooking method:
1. Cut the boiled fillet, tomatoes and cucumber into slices, and the onion into half rings. Put in a salad bowl, add olives, grated cheese. Mix gently.
2. Mix olive oil with lemon juice, a teaspoon of honey, oregano, salt and pepper (to taste). We mix everything.
3. We dress salad with the resulting sauce. The dish is ready!
Recipe 6: Salad with Prunes and Chicken
Ingredients: 2 chicken breasts, prunes - 5-6 berries, 3 boiled eggs, 2 cucumbers, dill, parsley, walnuts and mayonnaise.
Cooking method:
Boil tender chicken breasts, cool, cut and spread in a salad bowl. Separate the prunes from the seeds, pour it with boiling water for 10 minutes, then squeeze. Finely chop eggs, cucumbers, prunes and put in a future salad. We add chopped dill and parsley, season with mayonnaise, mix everything thoroughly. Sprinkle our salad with chopped walnuts on top and eat with pleasure!
Recipe 7: Salad with Champignons and Chicken
Ingredients: smoked ham - 300 gr., the same amount of mushrooms, 5 boiled eggs, onions, salt and pepper to taste, mayonnaise.
Cooking method:
1. Rinse the champignons in a colander, let the water drain and cut into thin slices. Chop onion and fry it with mushrooms. If a lot of liquid is produced during the frying process, it must be drained, otherwise the mushrooms will be stewed.
2. Cut the eggs into medium cubes, separate the ham from the bones and cut into small pieces together with the skin (or without it).
3. Put chicken, cooled mushrooms and eggs in a salad bowl, mix and pour the ingredients best with low-fat mayonnaise.
4. Add finely chopped onion, salt to the salad and season with pepper, then mix thoroughly again. Delicious food ready to eat!
Recipe 8: Chicken and Bean Salad
Composition: chicken breast - 1 piece, one carrot, 200 gr. beans, onion head, salt, ground pepper as desired and to taste, mayonnaise.
Cooking method:
1. Rinse the beans, leave to swell in cold water for four hours, then boil in salt water, drain the broth, and rinse the beans again.
2. Dice boiled fillet and mix with beans.
3. Grated carrots, fry together with onions, cool and add to the meat with beans. Mix everything, season with mayonnaise, salt and pepper. Fans are advised to add more garlic and sprinkle chopped herbs on top. Enjoy your meal!
Recipe 9: Smoked Chicken Salad
Ingredients: smoked chicken breast - 2 pcs., fresh cucumber, two pickles, mayonnaise.
Cooking method:
Chop the chicken into thin strips. In the same way (with straws) we grind fresh and pickles. We put all the ingredients in a salad bowl, mix, season with mayonnaise. Do not forget to salt, and pepper and herbs can be added as desired.
Recipe 10: Chicken and Cucumber Salad
Ingredients: 200 gr. fresh cucumbers, 100 gr. chicken fillet, green onion, 1 egg, vinegar, soy sauce - 5 tbsp. l., mustard - tsp., 1 clove of garlic, chilli pepper, olive or sunflower oil, sesame seeds, a little sugar.
Cooking method:
Boil the fillet, cool. For this recipe, it will be more expedient not to chop the chicken, but to split it into thin strips (fibers). Beat the raw egg and fry it with a pancake, chop the cucumbers, chop the onion. Stir the julienne fried eggs, meat, cucumbers, onions, mustard and garlic. Fill the salad with oil, sauce and add a little vinegar.
Sesame seeds, salt and sugar add to taste. Sprinkle finely chopped peppers on top. It is better to serve the dish to the table, keeping it for an hour in the refrigerator.
Recipe 11: Korean Salad with Chicken
For salad we need: Korean carrots - 2 tables. spoons, 2 boiled legs, prunes - 3 pcs., 2 pickled cucumbers, a can of green peas, mayonnaise.
Cooking method:
Korean carrots and chopped chicken meat put in a salad bowl. Steam the prunes, remove the seeds, finely chop the flesh. Cut the cucumbers, mix with the rest of the ingredients, add the peas. Mix everything, season the salad with mayonnaise, and sprinkle with greens, for example, chopped parsley. The dish is ready!
Recipe 12: Salad with Chicken, Mushrooms and Kiwi
Ingredients: smoked breast - 300 gr., two raw eggs, a table. a spoonful of starch, champignons - 300 gr., Kiwi - 4.5 pieces, pickled corn, pomegranate seeds, mayonnaise.
Cooking method:
1. Rinse the mushrooms, finely chop and overcook them in vegetable oil.
2. Beat the eggs by adding a spoonful of starch there, and fry in the form of pancakes on both sides. Cool, then cut the egg-starch pancakes into strips.
3. Dice kiwi, mix with other ingredients, mushrooms and chopped chicken breast, salt. Pour the salad with mayonnaise, and sprinkle with corn and pomegranate seeds on top.
Recipe 13: Bean Boom Salad with Chicken
Ingredients: a glass of beans, boiled chicken breast - 1 pc., 2 boiled eggs, 150 gr. hard cheese, 1 carrot, greens, salt and mayonnaise.
Cooking method:
1. Beans must be fried in vegetable oil, boiled carrots and chicken breast, mix chilled sliced meat with overcooked beans.
2. Cut carrots, eggs and hard cheese into cubes, add salad and salt to them. Pour with mayonnaise, and sprinkle with herbs on top. The salad is ready, bon appetit!
Chicken salads - useful tips from experienced chefs
To make our chicken salads even tastier, you should listen to some useful tips from experienced chefs - real professionals.
1. In order to achieve the best taste quality of chicken, do not freeze it or buy it in frozen form, it is better to keep it at a temperature of + 1 ... +3 degrees for a short time.
2. Instead of boiled fillet, you can use meat baked in foil or grilled. It will be much juicier and tastier.
3. When buying chicken in the store, pay attention to the expiration date, give preference to chicken with delicate white skin. If you still happen to buy frozen meat, then thaw it gently at room temperature, and not with hot water.
And the most important tip, don't be afraid to experiment with the ingredients. Add your favorites and fall in love with new ones!
